Different methods are adopted for treatment all over the world, and many of them have proved to be effective. There are three main treatment methods in India. All these three
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What Is Pranayama and Its Types | Colors of LIFEWhat Is Pranayama and Its Types | Colors of LIFE
What is Pranayama? Pranayama is a Sanskrit word that means ‘control of breath. Pranayama is increasing the distance between two breaths, controlling the speed of inhalation and exhalation, and stopping
Sun Salutation-These 12 Steps of Surya Namaskar Will Keep You Healthy and FitSun Salutation-These 12 Steps of Surya Namaskar Will Keep You Healthy and Fit
Surya Namaskar- A complete yogic exercise. Surya Namaskar is a combination of 12 powerful yoga asanas. If you are short on time, and you are looking for a way to