Different methods are adopted for treatment all over the world, and many of them have proved to be effective. There are three main treatment methods in India. All these three
Different methods are adopted for treatment all over the world, and many of them have proved to be effective. There are three main treatment methods in India. All these three
We can get some tremendous benefits every day by swallowing a pinch of these wonderful gifts from Mother Nature. Atharva Veda is the basic basis of Ayurveda. What is Ayurvedic
Ayurveda is one of the oldest treatment systems in the world. It started in India more than 3 thousand years ago. Even today, for the treatment or prevention of any
What is Pranayama? Pranayama is a Sanskrit word that means ‘control of breath. Pranayama is increasing the distance between two breaths, controlling the speed of inhalation and exhalation, and stopping
Meditation is the practice of paying attention to the present moment with an accepting, nonjudgmental disposition. Now know what is meditation. The goal isn’t to stop thinking or to empty
Yoga is the science of ancient India. Yoga is now a practice that has become an essential part of the daily lives of millions of people. What Is Yoga? The
Surya Namaskar- A complete yogic exercise. Surya Namaskar is a combination of 12 powerful yoga asanas. If you are short on time, and you are looking for a way to
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